Business Athlete
Every real entrepreneur is actually a business athlete.
I heard a guy say he used to train a bunch of bankers at Goldman Sachs.
They had exactly the same mindset.
All their nutrition, mental work, health needs were taken care of by the company as it allowed them to focus on performing.
Majority of the people I see only treat business like a hobby.
They stay up late, eat shit, don’t train, don’t take care of their mental health.
Then wonder why they’re burned out and can’t perform.
I can’t lie I did the same for so long.
You can’t win if your body and mind aren’t working.
The best operators I’ve seen like George Heaton treat themselves like athletes.
They train, they eat right, they get good sleep, their stress is managed.
Not because they care about being healthy.
But because it directly impacts their performance.
You can’t lead if you’re mentally fried.
Business is competitive.
More competitive than most people realise.
And if you’re not treating it like a sport, you’re going to lose to someone who is.